Class at Gracie Barra
Brazilian Jiu-Jitsu for Everyone
GRACIE BARRA KIDS PROGRAM
Our Kids Program is designed for young champions and is divided into three age-specific groups to ensure the best learning experience. Each program focuses on building confidence, discipline, and respect through the practice of Jiu-Jitsu. With age-appropriate instruction and engaging activities, children develop physical fitness, coordination, and social skills in a fun, supportive, and inclusive environment.
Parent kids class/ Tiny champion The Tiny Kids class serves as our introductory program, designed to create a fun and engaging space where young children can explore movement and coordination. Through playful games and simple drills, they’re introduced to fundamental Jiu-Jitsu positions and basic self-defense concepts, helping them build confidence as they learn to navigate various situations.
Little Champions I (LC1) – Ages 6-8 The Little Champions I program builds upon the foundations introduced in the Tiny Kids class, introducing more structured techniques and a greater emphasis on discipline—all while maintaining a fun and supportive environment. In LC1, kids begin learning takedowns, basic submissions, and anti-bullying strategies. The program also focuses on helping them develop self-control, respect for others, and a strong sense of teamwork.
Little Champions II (LC2) – Ages 9–12 The Little Champions II program is tailored for kids ready to take their Jiu-Jitsu to the next level. This class introduces more advanced techniques and combinations, with a focus on refining motor skills and developing a deeper understanding of the art. Students begin live training in a safe, supervised setting and are introduced to competition preparation. LC2 helps build strategic thinking and sharpens their ability to respond confidently in a variety of situations.
Beginner Jiu-Jitsu (GB1)
The Gracie Barra Beginners Program (GB1) is designed for teens and adults, focusing on the essential principles of effective real-world self-defense. No prior experience is needed—this program is the perfect starting point for anyone looking to begin their Jiu-Jitsu journey.
In GB1, you'll learn the fundamental techniques of Brazilian Jiu-Jitsu in a fun, safe, and collaborative environment. You can join at any time, and every class is structured to welcome newcomers. With safety as our top priority, there is no competitive sparring in this program, ensuring a positive and supportive learning experience for all.
Advanced Program
The Advanced Program is designed for students who have a solid grasp of the fundamentals and are ready to explore more sophisticated techniques and strategies. This curriculum emphasizes the development of advanced submissions, transitions, and guard passes, while also sharpening speed, timing, and reflexes. Students will deepen their understanding of Brazilian Jiu-Jitsu and continue building a well-rounded, effective game.